Monitoring

Progress tracking

Progress tracking in Marylebone, London means your course is reported session by session from your wearable data and your repeated NayaScore, so you find out early whether treatment is working.

Book Consultation

Wearable ring data reviewed at the Naya clinic, UNTIL Marylebone

The short answer

What progress tracking is

Most treatment is reviewed by asking how you have been. That works badly over weeks, because memory follows mood, and a bad Tuesday can rewrite a good fortnight.

So a course here is reported as it goes. Your wearable records heart rate variability and sleep continuously between appointments. Your NayaScore is repeated during the course. Your clinician sets both against your own baseline and tells you what has moved.

The point of that is not reassurance. It is that you find out early whether this is working, including when it is not. If the numbers are flat, you will hear it from us while there is still time to change the plan or stop.

Areas treated

Why a course is measured as it runs

You find out early whether treatment is working, rather than at the end of a paid course
Continuous wearable data between appointments, instead of a single reading in a clinic room
Progress set against your own baseline, not against an average for your condition
Session by session reporting, so a flat run of weeks is visible while it can still be acted on
A clinician who will say plainly which changes matter and which are ordinary variation
Your results are kept, so a later course starts from your real history

Patient journey

What progress tracking involves

Consultation & preparation

Wear the ring as much as you comfortably can, including overnight, because sleep supplies some of the most useful heart rate variability data. Charge it on a routine you will actually keep rather than an ideal one, since a habit that lasts beats a perfect week followed by a fortnight of gaps. Tell your clinician about anything that will move the numbers for reasons other than treatment: a long-haul flight, a bout of illness, a change of medication, a week of poor sleep. Gaps in the data are not a problem, but unexplained ones are.

During treatment

The baseline everything is measured against

Tracking only means something if there is a starting point. Your NayaScore assessment is taken before treatment begins: grip strength, continuous heart rate variability and cognitive testing across twelve domains. It is a measurement tool rather than a diagnostic test, and it is read alongside clinical judgement.

What the wearable records between visits

A wearable ring records heart rate variability and sleep continuously, across your ordinary days rather than in the twenty minutes you spend with us. Higher heart rate variability generally indicates a nervous system that can shift between alert and settled states. Nights matter as much as days here, which is why the ring is worn overnight.

Session by session reporting

Each session is logged: the dose delivered, how you tolerated it, and anything you report. Your clinician reads that alongside the wearable data. It means a review conversation starts from a record rather than from a question you are being asked to answer from memory.

Repeating the assessment mid-course

The full NayaScore is repeated during the course, not only at the end. That is the deliberate part. An end-of-course assessment tells you what you bought; a mid-course assessment tells you whether to carry on. Your clinician will name which changes are large enough to mean something and which sit inside ordinary variation.

When the numbers are not moving

Not everyone responds to stimulation. When a mid-course review shows nothing has shifted, the options are a change of target, a change of protocol, or stopping. We will put all three to you, and we would rather recommend stopping early than sell the remainder of a course that is not working.

Aftercare

Your clinician reviews the wearable data and the session log at each appointment and talks the mid-course reassessment through with you rather than sending you a score to interpret alone. If a review shows nothing has shifted, you will be given the options plainly, including stopping. Your baseline and your results are kept, so a later course starts from your real history rather than from memory. This is not an emergency monitoring service; contact the clinic if something changes sharply, or call 111 out of hours.

Written and medically reviewed byNaya, Precision neuromodulation clinic · NICE: guideline NG197, shared decision making, on presenting information so treatment decisions are made together.

FAQ

Progress tracking questions

What is actually tracked?

Three things. Continuous heart rate variability and sleep from a wearable ring between appointments. Your repeated NayaScore, covering grip strength and cognitive testing across twelve domains. And a session log of the dose delivered and how you tolerated it. All are compared against your own baseline.

What happens if my numbers are not moving?

You will be told, and you will be told mid-course rather than at the end. Not everyone responds to stimulation. Your clinician will put the options to you: a change of target, a change of protocol, or stopping. We would rather recommend stopping than sell you the rest of a course.

Do you monitor me between sessions?

The ring records continuously, and your clinician reviews that data at your appointments rather than watching it live. This is not an emergency monitoring service and it will not detect a crisis. If something changes sharply between sessions, contact the clinic, or call 111 out of hours.

Who sees my data?

Your clinical team here, and anyone else only with your consent, such as your GP or your own therapist. We do not sell it and we do not use it for advertising. Our privacy notice sets out what is held, on what basis, for how long, and how to ask for a copy.

How often will I get an update?

Every session gives you something immediate, because the log and how you tolerated the dose are discussed there and then. The fuller picture comes at your mid-course reassessment, when the repeated NayaScore is set against your baseline and your clinician talks you through what has moved and what has not.

Get Started

Ready to begin?
Book today.

Naya • 1 Orchard Street, London W1H 6HJ

Book

Appointments typically available within 1–2 weeks